Paul Saladino· MD
what made them insulin resistant were none of those things it was processed sugars and Seed oils
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
what made them insulin resistant were none of those things it was processed sugars and Seed oils
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when you eat it but blood sugar did not i should say sugar fructose glucose in whole food form did not cause that it doesn't cause it
what causes pathological insulin resistance seed oils and processed sugars i think that that can lead to some degree of insulin induced insulin resistance but also metabolic insulin resistance metabolic dysfunction through more complex mechanisms that are beyond the scope of this podcast