Canola oil is a dangerous fat due to its high oleic acid, alpha-linolenic acid (ALA), and linoleic acid content. — Whalespan
Canola oil is a dangerous fat due to its high oleic acid, alpha-linolenic acid (ALA), and linoleic acid content.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“so what's happening when you eat canola oil is you have a lot of so canola oil is mostly oleic acid so that of course is going to trigger PPA or Alpha via oea as we've talked about but it also has a substantial amount of alphal linolenic acid like in flax seed oil and that fat is the the first one that the body wants to get rid of it seems like out of all the fats the body does not want to keep ala around and so so that one gets sent into the into the um the mitochondria very quickly and the mitochondria starts breaking that down at the same time you're activating uh PPR Alpha with all that monounsaturated fat the oleic acid and furthermore canola oil also has like 20% linolic acid”
“and the thing that activates PPR Alpha is uh the olive oil and the alphal linenic acid and so canola oil is the perfect combination of all of those things to just really crank up metabolic dysfunction”
“so if you end up with a seed oil like canola oil that has a lot of OIC acid plus linolic acid plus ala alpha linolenic acid an omega-3 plus an Omega 6 plus a monounsaturated fat you basically push a lot of things down this pathway linolic acid becomes arachadonic acid through GLA dlaa and then it becomes the Heats and Hodes and all of these Ox lams that I've talked about in the past people like Tucker good rich and these are strongly associated with many many bad diseases in humans heart disease diabetes obesity 5 and 11 heat associated with obesity in humans and so anything that pushes linolic acid down the pathway into those Ox lams is giving your body signals it's all information and signals and canola oil is horrible at that”