Paul Saladino· MD
but you can also clearly get toxic in things like linoleic acid which is essentially a hormone in the human body and is a fat soluble vitamin and i wouldn't even really call it a vitamin but it's a fat-soluble nutrient we need a small amount but like every other fat soluble vitamin vitamin a vitamin d vitamin e vitamin k you can get too much and it accumulates in your body think about it like that you don't want to get linoleic acid toxic you don't want to be toxic in this fat soluble quote unquote nutrient