Paul Saladino· MD
i would think about getting rid of excess alcohol before that definitely getting rid of seed oils eliminating the most toxic plants and making the majority of your diet animal meat and organs
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
i would think about getting rid of excess alcohol before that definitely getting rid of seed oils eliminating the most toxic plants and making the majority of your diet animal meat and organs
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.