Paul Saladino· MD
the way to create weight loss is to improve food quality by eliminating seed oils because of the mechanisms i outlined earlier
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the way to create weight loss is to improve food quality by eliminating seed oils because of the mechanisms i outlined earlier
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