A canola oil-based diet led to the highest markers of de novo lipogenesis compared to butter-based or sunflower oil-based diets in a human trial.

“I talk in my in in one of my videos about a human controlled trial and they fed people olive oil and they were initially on a on a a a basically a butter based diet or it was like some combination of butter and and uh linolic acid and then they put them either onto a sunflow oilbased diet or into a canola oilbased diet and all of the markers of denovo lipogen genis were highest in the canola group”