Paul Saladino· MD
do not heat seed oils do not even heat olive oil if you need to heat something use a stable fat like this Tallow
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
do not heat seed oils do not even heat olive oil if you need to heat something use a stable fat like this Tallow
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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