Paul Saladino· MD
Regardless of your position on "seed oils," everyone agrees that heated seed oils are horrible for humans.
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
Regardless of your position on "seed oils," everyone agrees that heated seed oils are horrible for humans.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
when you heat unsaturated fats they break down they become oxidized peroxidation happens when you eat fats that are oxidized it's hard for your body to deal with these things it damages membranes you get more oxidized LDL this has been shown in multiple randomized controlled human trials with seed oils