Optimizing selenium may have helped prevent Elle Russ's reverse T3 problem.

“i had already been on a t4 t3 i'm on t3 now but once before i was on ndt and then eventually failed me with a reverse t3 issue while i was on that i got a nutrient you know mineral test done and they were like oh you're deficient in selenium and coq10 and i was like okay and she probably the doctor at the time probably gave me some of that and i probably have fast took it so then it wasn't really until later when i got the reverse t3 problem was looking into this i was like ah did is that one of the factors that edged me into reverse t3 now there could have been a lot more but that was one of the things was really optimizing selenium”