Rhonda Patrick· PhD
People that were sleep deprived had increased feelings of loneliness and had decreased act in brain regions involved in social interaction.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
People that were sleep deprived had increased feelings of loneliness and had decreased act in brain regions involved in social interaction.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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even just that small change in your sleep from one night to the next, we could measure, predicted how lonely you would experience life the next day from one day to the next.
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