Peter Attia· MD
I think there you know this there's this Continuum from what we just talked about which is people that are even out from the outside it's obvious that they're not taking care of themselves and again the patterns here are many it could be just a straight up across the board I don't sleep well I don't exercise I don't eat well I drink to excess and you know in those situations I guess it's it becomes pretty obvious to someone on the outside right hey there's there's something going on here that you know you're you're you're you're acting in a manner that is harmful to yourself right um we should explore why