Peter Attia· MD
the other thing is that you typically don't see that dependency issues nor do you get the insomnia rebound when you stop using CBD and the final thing I think that's interesting with CBD is that it may actually have some benefits in certain sleep disorders there's some as the little bit of evidence that it may reduce the severity of sleep apnea but I think that that's just you know one or two studies there's some benefit that's happening in PTSD with CBD treatment to help with PTSD sleep problems and sleep problems are real problematic issues with PTSD patients so I think anything there that could be of help as long as it's medically safe and doesn't compromise your sleep unlike THC would be a good thing to probably two caveats or at least one caveat it does seem to be somewhat dose dependent it I don't think it's very clear right