Peter Attia· MD
they also found that something called social jet lag had decreased
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
they also found that something called social jet lag had decreased
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
what they found was that people were going to bed and waking up at much more similar times during the week than they were the week end and therefore that difference that social jet lag difference had decreased which is beneficial
look give yourself a 30-minute Grace and that would still be considered perfectly healthy
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