Peter Attia· MD
you know anywhere from 400 to 600 milligrams of phosphatidylserine because what that's doing is dropping the um dropping the cortisol
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
you know anywhere from 400 to 600 milligrams of phosphatidylserine because what that's doing is dropping the um dropping the cortisol
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I like to use something like phosphatidylserine which suppresses the cortisol production in the evening and that actually helps facilitate sleep in fact this is something I use for myself if I'm jet lagged or if I need to be doing a big time zone jump
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