Paul Saladino· MD
Get OFF your phone, use a filter like Iris on your computer and use red bulbs in your lamps.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Get OFF your phone, use a filter like Iris on your computer and use red bulbs in your lamps.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
once the sun goes down I'm not on my computer or my phone and if I am it's with an iris filter and you can go to irishtech.com no affiliation and you can choose the sleep it makes your computer massively Orange and my phone massively orange just through the color filters color tint