Peter Attia· MD
so the mr says if you want to reduce if you want to take that mortality curve down to the next rung it's a hundred milligram per deciliter reduction and lifetime exposure which means there's one study that that showed that there's other study that came out after that that said well it's probably not a hundred it's might be around 50 milligrams per deciliter but it's still high so you need a large effect so it's not a 20 reduction there's a bigger point there which is which you alluded to if that that's over the course of your life that's that's yeah well that means over five years you might have to basically obliterate it if you're going to want to see a benefit yes