Many studies suggest that red meat is not associated with cancer, particularly in Asian communities, and some randomized controlled trials have shown benefits.

“and there are many studies that that suggest the mechanism just isn't there and there are many studies that show the reverse uh that that red meat is not associated with cancer in any way shape or form especially if you go to asian communities yeah and in a way where it's great to explain that the whole thing is built on sand but you know if you look at the entirety the science and all the studies it's unquestionable but that meat is an ancestral human evolutionary food now it doesn't guarantee it's going to make you live forever you know paleo and eating what our distant ancestors ate is a much safer diet inherently because it's how we evolved it doesn't mean it's magical but the suggestion that meat is in any way negative as the food is is just inherently absurd and if you look at the mechanistic the associational and even the rcts there are some rcts on meat but they were very disappointed with them because they didn't show a problem if anything they showed a benefit so those rcts like i say was quietly ignored quietly and yeah so they ignore the real science because quite honest like a lot of science in the last”