The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So, I am doing only single leg movements and really trying to pull back, probably be doing some PRP for this now new injury. And I say that all about um someone in a roundabout way that as we age, like you said, Peter, the worst thing that you can do is stop.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
And so my favorite exercise at that point became uh a reverse lunge. So I'll do it with a barbell or I'll do it with dumbbells.
And so my favorite exercise at that point became uh a reverse lunge.