Peter Attia· MD
We understand neurology and then we deny it when we start strength training because we want to deny it.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
We understand neurology and then we deny it when we start strength training because we want to deny it.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
We understand neurology and then we deny it when we start strength training because we want to deny it. And I think it's actually limiting. I think I've said to people I think I think I spent a lot of time probably making people less athletic at the higher levels.