Peter Attia· MD
so what can I say I mean there's very little on this topic I have not you know expounded on uh both on this podcast and and on and on others and social media I mean this is a topic I I I can't say enough about because the magnitude of the effects is so much greater than everything else and you you can you can see Nick why I get animated and why I get phosphorated when people ask me about RIS veratrol and cerumin activators and NAD and NR and they're not exercising right or they're exercising but their exercise is totally JV and it's like wait a minute you are picking up pennies in front of a steam train fighting over basis points of theoretical possible benefits of something and you're completely missing this other thing over here