The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
for me — like I am not any way shape or form like built to be a good deadlifter so so you might be more of a trap bar deadlifter whereas he's more of a sumo deadlifter but when I do dead I for that reason I do Sumo because by widening my stance I can now get lower to the bar and then I don't have to be so horizontal to get down
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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people that have uh exceptionally long arms are extremely good deadlifters typically — because they basically don't have to lean forwards very far to have the bar in their hands
people that have exceptionally long arms are extremely good dead lifters typically because they basically don't have to lean forwards very far to have a bar in their hands
but Sumo deadlift is my preference because it enables me to get closer to the bar and I just feel like I'm in a better position to you know execute
for me um like I am not any way shape or form like built to be a good dead lifter so you might be more of a trap bar dead lifter yes whereas he's more of a sumo yeah but when I do deadlift I for that reason I do Sumo because by widening my stance