Rhonda Patrick· PhD
The loss of nerve supply to muscles rapidly accelerates the loss of muscle mass/function, but weight training slows & reverses this.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
The loss of nerve supply to muscles rapidly accelerates the loss of muscle mass/function, but weight training slows & reverses this.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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