Peter Attia· MD
so if you want to pick up that 30 pound grandkid or great grandkid when you're 80 you're going to have to be able to lift about 50 to 55 pounds now without hurting yourself
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
so if you want to pick up that 30 pound grandkid or great grandkid when you're 80 you're going to have to be able to lift about 50 to 55 pounds now without hurting yourself
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.