The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Yeah, a little bit weights. Uh I mean I'm still doing the strength training through the throughout the season. Um but uh with less weights um but yeah uh still uh legs uh core glutes glutes I mean hips and this this is super uh for me personally is important.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
yeah a little bit weights uh I mean I'm still doing the strength training through the throughout the season um but uh with less weights um but yeah uh still uh legs uh core glutes glutes them I mean hips and this this is super for me personally is important