Combining aerobic and resistance exercise in breast cancer patients showed additional benefits in muscular strength, lean body mass, and some symptom side effects compared to either exercise alone.

“yes we did one trial we call the care trial which stands for Combined aerobic and resistance exercise in breast cancer patients and we did find some additional benefits we did a high dose of aerobic exercise we did a moderate dose of aerobic exercise and then we did a combined aerobic and resistance exercise and of course additional benefits in things like muscular strength uh improvements in lean body mass but even in some of the symptom side effects small additional benefits of combining the two”