Rhonda Patrick· PhD
So, it kind of raises the possibility is the stretching, at least the loaded stretching that we do, are more specific to type-1 fibers than type 2. Not sure.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So, it kind of raises the possibility is the stretching, at least the loaded stretching that we do, are more specific to type-1 fibers than type 2. Not sure.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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