The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
if you look at our functional outcomes we had back extensive strength leg extensive strength and then we had tandem walk timed up and go sit to stand vertical jump and we also um measured kyphosis all of those things improved but especially uh lower extremity strength and back extensive strength
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if you look at our functional outcomes we had back extensive strength leg extensive strength and then we had tandem walk timed up and go
if you look at our functional outcomes we had back extensive strength leg extensive strength and then we had tandem walk timed up and go sit to stand vertical jump and we also um measured kyphosis all all of those things improved but especially uh lower extremity strength and back extensive strength
if somebody has kyphosis and their posture is such that their vision is angled downwards they've lost that peripheral vision for say when they're walking to their car at the shopping center which is not then their comfortable environment so um perhaps a little kid runs out in front of them and they haven't seen them coming and that's when a fall can happen