The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
But as far as the exercises, the programming, um, we also found that, you know, women just tend to be much stronger than men in terms of their their their output pound-forpound and and given the the differences in sex, they're able to proportionally push more weight, especially with their lower body, than men can.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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women just tend to be much stronger than men in terms of their their their output pound-for-pound and and given the the differences in sex, they're able to proportionally push more weight, especially with their lower body, than men can.