Peter Attia· MD
i want to be able to drop into a squat position and pick up a child that weighs 30 pounds
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
i want to be able to drop into a squat position and pick up a child that weighs 30 pounds
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
i want to be able to lift something that weighs 30 pounds over my head because that's about the weight of my little rollerboard suitcase