Peter Attia· MD
i ended up going in and hitting a world record on squat and actually got a got a gold medal in squat got a silver medal overall
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
i ended up going in and hitting a world record on squat and actually got a got a gold medal in squat got a silver medal overall
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i had the world championships coming up in june and that injury kind of dogged me on and on through my training and i got to a point where i had to take four weeks off of squatting and deadlifting
in 2019 hit a 666 pound squat and a 727 pound deadlift at nationals
i actually ended up tying the world record at that meet