Peter Attia· MD
if the knee is flexed um you're never going to get the the gas Rock to contract properly you can't get a full contraction of the gas rock and a reflex knee you have to have an extended knee and extended ankle
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if the knee is flexed um you're never going to get the the gas Rock to contract properly you can't get a full contraction of the gas rock and a reflex knee you have to have an extended knee and extended ankle
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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if the knee is flexed um you're never going to get the the gastrock to contract properly you can't get a full contraction of the gastrock in a reflex knee you have to have an extended knee and extended ankle because it's going to just get short on one end of that spectrum