Peter Attia· MD
and really like kind of grip strength cardiorespiratory Fitness you know would be top of the list
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
and really like kind of grip strength cardiorespiratory Fitness you know would be top of the list
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I will take any day over how much you deadlift yeah uh people often ask me steuart why do you think grip strength is such a great proxy for longevity and um I I say it's the same reason I think V2 Max is a great proxy for longevity those are probably the two best biomarkers we have