Taking anti-inflammatory agents like ibuprofen within an hour after strength training can impair muscle rebuilding and adaptation. — Whalespan
Taking anti-inflammatory agents like ibuprofen within an hour after strength training can impair muscle rebuilding and adaptation.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“and actually it's in you say that that's the exact reason I would never take like ibuprofen or any anti-inflammatory agent III would limit it even that day I wouldn't take any of those agents because you're impairing that that rebuild”
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