Peter Attia· MD
we would spend much more time emphasizing actually strengthening the deltoids which can be done without overhead pressing and then using this in a static overhead way to generate the stability
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
we would spend much more time emphasizing actually strengthening the deltoids which can be done without overhead pressing and then using this in a static overhead way to generate the stability
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.