Peter Attia· MD
what I would still do is keep the same structure total body on all three days because here's what's also going to happen once a month you're going to miss one of those days for more your kid's gonna get sick I got too busy at work blah blah blah blah blah if you do body part splits you'll start missing all day you're going to miss chunks so I like in these situations these people I want whole body every day