Peter Attia· MD
He goes, "You are you are in a remarkable amount of uh of lumbar flexion right now." Um, and I would just be careful like at you know, you you know that the the lumbar spine does not like to be in this position when it is that loaded. And I was like, you know, he's right. like I can absolutely see how under fatigue I could just, you know, do something too much.