Peter Attia· MD
We're teaching the brain to disassociate ball and socket joint motion of the shoulders and hips uh with only half the spine load of say a Roman chair extension or something like that.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
We're teaching the brain to disassociate ball and socket joint motion of the shoulders and hips uh with only half the spine load of say a Roman chair extension or something like that.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.