Peter Attia· MD
I mean in this situation too even holding not that I'm you could hold a plank yeah that is an isometric exercise right
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I mean in this situation too even holding not that I'm you could hold a plank yeah that is an isometric exercise right
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I mean in this situation too even holding not that I'm you could hold a plank yeah that is an isometric exercise right