Peter Attia· MD
my default if you're going to do an isometric is to do it closer to the end range of motion of of um where it feels the most tight if you will
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
my default if you're going to do an isometric is to do it closer to the end range of motion of of um where it feels the most tight if you will
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
my default if you're going to do an isometric is to do it closer to the end range of motion of of um where it feels the most tight if you will