Rhonda Patrick· PhD
That is our universal expression of shoulder extension in a short lever position, right? I don't need a bunch of tests. I need to see how well and how much range you have in a push-up.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
That is our universal expression of shoulder extension in a short lever position, right? I don't need a bunch of tests. I need to see how well and how much range you have in a push-up.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.