Peter Attia· MD
i want to be able to get up off the floor with a single point of support which means i want to be able to using just one arm get up off the floor
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
i want to be able to get up off the floor with a single point of support which means i want to be able to using just one arm get up off the floor
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
walking up one of mine is being able to walk up three flights of stairs with 10 pounds of groceries in each hand again you and i could do that today blindfolded and backwards that starts to become harder when you get older well that's got a little bit of aerobic that's on the threshold of aerobic anaerobic and it's also got strength
i want to be able to lift something that weighs 30 pounds over my head because that's about the weight of my little rollerboard suitcase
i want to be able to drop into a squat position and pick up a child that weighs 30 pounds
i want to be able to get myself out of a pool without a ladder