The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
all of these assessments do I have an adequate energy intake and of that energy intake high quality nutrient value in that energy relative to my demands and my training hard enough to actually maximize testosterone 2o cuz that's also a factor as your resistance training regimen and the sleep all these things in concordance will ultimately dictate what is your output
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.