Paul Saladino· MD
you absolutely can we gain weight on a carnivore diet you can gain muscle on a carnivore diet I know when Ben was doing his carnivores diet he gained a lot of muscle
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
you absolutely can we gain weight on a carnivore diet you can gain muscle on a carnivore diet I know when Ben was doing his carnivores diet he gained a lot of muscle
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
you want to get four ounces of meat three to four times a day or five times a day