Rhonda Patrick· PhD
And it improves self-esteem, obviously, it improves, you know, bullying in children, these are all things that can help to stave off a lot of the issues that children can have, makes them better athletes.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
And it improves self-esteem, obviously, it improves, you know, bullying in children, these are all things that can help to stave off a lot of the issues that children can have, makes them better athletes.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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