Peter Attia· MD
but if they can't squat but they can go into a deep Squat and I would argue Peter most people can most people as soon as they hold on to something they go down into this beautiful Squat and that's when you're saying to yourself there is a neurological inhibition here this person is screaming for stability and that's when we're wasting a bunch of time going I want you to stretch your calves for the next 30 years and you're not going to see anything that's not what they need