Training legs seven days a week through weightlifting and cardio, including hip hinges in every weight room session, is implied by the 'every day is leg day' ethos.

“so for me it's like I'm gonna lift three days a week and I'm gonna be on my bike or a treadmill four days a week so seven days a week I am deliberately doing something that is working my legs I mean they're climbing hills on a bike and I'm always hip hinging so every one of those three days in the weight room has a hip hinge it's a deadlift a leg press a Bulgarian or something like you just have”