Peter Attia· MD
a lot of times you're taking for granted the fact that now in your mid-60s you run a top you know a top 500 Corporation and you have more stress than most people could handle in a day you have that in an hour but back when you were making the gains of your life when you were 18 your job was to show up to school go to the gym eat at the cafeteria and smoke weed and that's all you did every day of course you have the gains of your life