Peter Attia· MD
even though the there's a much greater discomfort with the blood flow restriction i never really get the feeling like my head's going to pop off my shoulders which i commonly feel when i'm doing a heavy deadlift right
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
even though the there's a much greater discomfort with the blood flow restriction i never really get the feeling like my head's going to pop off my shoulders which i commonly feel when i'm doing a heavy deadlift right
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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