Rhonda Patrick· PhD
and of course some resistance training but that's that's not the amount that I did in the past I mean now it's maybe one or two sessions a week
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
and of course some resistance training but that's that's not the amount that I did in the past I mean now it's maybe one or two sessions a week
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.