The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
it's important that you're moving in multiple planes and so there's there's three major planes of movement which is frontal sagittal and transverse right which B means you need to be moving like up and down like a squat or you need to be moving things away to you and towards you like a bench breast you also need to be moving things laterally so like a lateral lunge as well as twisting and rotation
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.